Intimacy within a loving relationship is vital as an expression of love for both men and women. When touch and eye contact are lost within a partnership then an important source of communication is lost. Being mindful of how we treat each other in a healthy relationship, our words, our touch, our actions, impacts on how we react to each other in a loving way.

If a connection has fragmented there are beautiful ways to regain the intimacy you once shared.

Through life stages our relationships change and grow, childbirth, post natal depression, running a family, providing for a family, infertility, demanding careers, depression, the menopause, retirement, chronic illness, dependent relatives, realization of mortality, past conditioning, past trauma, bereavement, money worries, inhibitions, religious conditioning, negative body image, aging and other negative issues all impact on the way we feel about ourselves and our role in life. These issues can also affect the way we love and our connection with our partner.

When we practice sexual mindfulness we are not only finding a way to let go of stress in our mind but it also changes the way our bodies react to loving, nurturing touch and grounds us in that beautiful moment of connection.

There are various ways sexual mindfulness practices and energy practices can heal a relationship whether its regarding intimacy or trust issues or conditions which affect sexual expression, ie; lack of libido, vaginismus, PE, sexual dysfunction, mismatch of libidos etc.

Please note all sessions are conducted in a respectful environment, within the realms of mutual consent and fully clothed.

Most people feel shy about discussing sexuality and their anxiety in this area, it's natural. But by overcoming our fear just releasing this negative state even through a phone call, reaching out is the first step to a positive and conscious decision to insight change and I can be your guide. I can also offer an initial 30 minute consultation via skype which may allay any anxiety you have about what happens within a Holistic Sex therapy session and give you some basic tools that will prepare you for your session.

You're welcome to  take that 1st step and call me on 0870990970