Natural Ways to Cure ED
There are several practices that will enable you to regain your sexual power if you feel your penis is not been as strong as it used to be. This could be due to the aging process, or health reasons that cause ED including medication especially for diabetes or blood pressure or chronic illness, including Prostate Cancer, other cancers, heart disease and spinal injuries. One of the best exercises you can for your sex life is your kegel exercises I have included some really helpful videos which show and explain how to do these exercises correctly to promote genital muscle strength for stronger blood flow to fuel a solid erection.
But another aspect which is often overlooked is promoting sexual connection between your mind-body, more sensation and a enhanced orgasmic experience, This is not just a physical practice but promotes an innate knowledge of one's own sexuality.
Please go to my 'About' to view these self help videos and my Home Practice Video & Manual explain this practice in more depth.
After the age of 35 most men naturally start to lose penile muscle tone. Kegel exercises keep the whole genital area young and tight. Theses exercises also strengthen muscle tone and sexual sensation which is lost during most Prostate Cancer procedures. this also protect against cancers because increased blood flow flushes out toxins.
So many reasons to take care of your PC Muscle as well as the rest of your body.
Tara le mains Author
Hello. I've been studying sexual healing and well being for over 25 years. I'm a certified Naturopathic Sexologist and Holistic Sexual Therapist and have trained with some of the most eminent natural sexual energy masters as well as energy healing, energy medicine, meditation, acupressure, mindfulness, functional nutrition, Qi Gong and yoga for over 25 years. I've received training from some of the renown Masters in these fields including Mantak Chia, I have a Degree in Naturopathic Sexology. I'm Certified by Breathworks UK and The British Mindfulness Institute and Functional Nutrition Alliance. My passion is seeing the change in my students as a session is about learning and knowing yourself, this energy is within all of us, when you feel nurtured, the whole of you feels alive, I awaken that vitality and enable you find your positive change.
Sex Therapy - A Holistic Approach Treating -
Negative Body Image
Male Self Empowerment